Can learning about your child’s love languages can help you in your relationship and in your parenting?

I’ve been thinking a lot about how I want to grow my coaching practice, and I keep coming back to this: I don’t want to rely on social media.

Receiving an ADHD diagnosis can feel like a whirlwind of emotions—worry, frustration, relief, uncertainty. 

Just in case no one told you already - ADHD isn’t just about challenges—it comes with incredible strengths, too.

Receiving an ADHD diagnosis can feel like a whirlwind of emotions—worry, frustration, relief, uncertainty. 

Just in case no one told you already - ADHD isn’t just about challenges—it comes with incredible strengths, too.

As a parent, watching your teen struggle to make or keep friendships can be heart-wrenching. 

For teens with ADHD, this challenge is often magnified by symptoms like impulsivity, emotional sensitivity, and Rejection Sensitive Dysphoria (RSD).